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This is very important for those with severe deficiencies

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They may also be helpful for people whose diets have changed significantly, especially if they are eating fewer animal-based foods or following a reduced-calorie plan that limits certain nutrients

Clean the skin over the injection site by rubbing the cleaning wipe in circular motions

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A reputable clinic will help determine whether B12 injections are appropriate, rather than treating them as a one-size-fits-all solution